There are a handful of people I can think of who have shaped my path of choosing to become an RD (Registered Dietitian). First off my high school chemistry teacher, Mrs. Macbride sparked my initial interest in the science behind food. Next came my in-laws (although Brandon and I were not married at the time). [...]
March is National Nutrition Month! Seek out the advice of a nutrition professional for the advice you crave! After reading a post by fellow dietitian and friend, Robin Plotkin (www.RobinPlotkin.Blogspot.com) about where people seek out nutrition information I was saddened. Majority of people use the internet to get their nutrition advice. I realize the ease [...]
For me, meal ideas abound when I pick up my CSA “goodie box” from Be Wise Ranch (http://www.bewiseranch.com/). This week’s box was filled with 3 different varieties of lettuce, bags of oranges and apples, green onions, strawberries, cilantro, parsley, potatoes, cabbage, baby bok choy, and colorful bell peppers! My involvement with a CSA ensures that [...]
Calling all of my friends in Texas, Virginia, and California—here is a list for you! Do you have a desire to eat more fruits and vegetables this year? Perhaps it was a New Year’s Resolution. Here is your chance! Support your local economy by supporting local agriculture! Community Supported Agriculture (CSA) is a program set [...]
My senses overwhelm me every time I pick up my CSA (Community Supported Agriculture) box of goodies. My mind quickly wanders through my internal cookbook and begins calculating delicious treats for the week ahead. This week might have some unusual vegetables for some; thus, I thought I’d give you some ideas on ways to make [...]
Locavore: a person who eats locally! The “local” standards can be within a 100 mile radius or include your whole state, depending on where you live. The best way to start is to find out if your area has a CSA (Community Supported Agriculture) program, a farmer’s market, or a local dairy. Check out http://www.localharvest.org/ [...]
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