Archive for 'Sports Nutrition'

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Quick Post: Date Bars, Stuffed Peppers, & New Nutrition Labels

I am going to step away from originality for this post, and instead toot the horn of some fellow blogging RD’s (registered dietitians). I follow these three blogs on my NetNewsWire account (where I pull in RSS feed and read as I please).  I hope you enjoy these posts, as well! Meal Makeover Moms: They [...]

Biking

And the winner is…

Sorry for the delay, but I was playing in the mountains all weekend and had zero cell coverage and obviously no internet! Now, for the results… For this giveaway participants needed to do the following… I would love to hear which tip is your favorite “Denise Tip” and why. Is it new or something you [...]

Homemade Sports Drink…Yes You Can!

Homemade Sports Drink…Yes You Can!

“Really? I can make it myself? You mean there are not a bunch of chemicals I have to buy to make it?” Yes, that’s right–you CAN make your own sports drink.  Making your own sports drink is actually quite easy. Now you can replenish your body and your wallet ($ cha-ching $) at the same [...]


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