Sorry for the delay, but I was playing in the mountains all weekend and had zero cell coverage and obviously no internet! Now, for the results… For this giveaway participants needed to do the following… I would love to hear which tip is your favorite “Denise Tip” and why. Is it new or something you [...]
Just so you can see, I am doing the video workout, too! Yes, I have a television; however, I do not have “bunny ears” nor cable to pick up any channels. But, I can watch movies (once in a blue moon) and now do these workout videos. Hubby took this without me knowing–go figure!
First off, if you know me well you know that I am not a fan of going to a gym. I struggle with getting into a car and driving to a gym. And, you may or may not know this, but I don’t watch television, so the idea of doing a video workout doesn’t seem [...]
We all know that exercise is not easy for everyone. And for some, it almost seems like a dirty word. I often find clients get overwhelmed with the thought of exercising. Instead, find something you love that is active! Ditch the term “exercise” and insert the term “activity” instead. How does that feel? Better, huh? [...]
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